Are some wines healthier than others? Here’s everything to look out for
Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...
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These are the healthiest alcoholic drinks, as per experts
Experts emphasise that choosing the right type of alcohol and consuming it in moderation can offer some health benefits ... that tequila may help with digestion and even aid in weight loss. However, ...
Personal trainer explains how to lose weight – without ditching wine and chocolate
A personal trainer shared what a 1,500-calorie meal plan looks like - and you can even have a glass of wine or two with it, ...
The £1 foods that will help you lose weight
The truth is healthy foods aren’t the preserve of posh delis and farmers markets – you can find plenty in your local ...
'I'm a fitness expert – you can still drink wine and eat chocolate to lose weight'
If the thought of embarking on a weight loss journey fills you with dread because you don't want to give up your favourite ...