Over the past few years, cold plunging has gone from a niche wellness practice to a mainstream sensation. Whether it’s c ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

If you're currently trying to fight off a common cold or flu, then you may want to check out these nutritionist-approved tips ...

Tracking your mucus color can also tell you when you’re on the mend. Once “the color starts to change back to clear,” this is ...

Colds and allergies both cause respiratory and ENT symptoms. Learn how each feels and what to do to treat a viral infection ...

What Are Cold Shock Proteins? Cold shock proteins are stress proteins that are activated by cold exposure. They’ve been reported in a wide range of organisms, f ...

Having cold feet and no other symptoms may not be related to a condition but to an environmental factor. Find medical reasons ...

B.C. health officials are urging everyone to get the updated flu and COVID-19 vaccines this season. “This is the time of year ...

I read somewhere that drinking cold water is bad because it closes the veins to the heart and can cause heart attacks. Kindly ...

Saunas and cold plunges have long been used in physical therapy and relaxation, but can these returning trends really help ...

Whether you're dehydrated or desperate for a nourishing meal, these food staples can bring relief on a sick day. Liquids with ...

Cold water therapy has gained attention for its potential benefits in fat loss, particularly among older adults. Men in their ...