Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

is a fruit that’s native to Asia but cultivated ... Pomegranates are often categorized as a “superfood” because of their many health benefits. 1. A Source of Antioxidant and Anti ...

Mangosteen, a tropical fruit native to Southeast Asia, is gaining attention for its potential health benefits. Let us read ...

Jujube fruit, rich in essential vitamins and minerals while being low in calories, provides several health benefits, such as promoting better sleep and aiding digestion. Also referred to as the red ...

Freshly squeezed orange juice offers numerous health benefits, such as boosting immunity, improving heart health, providing hydration, and enhancing cognitive functions. It's high in Vitamin C ...

Carob refers to the seeds and fruit of the carob tree. Carob products have a variety of uses and may have benefits for your health. Carob powder is high in fiber and commonly used as a caffeine ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...