Hello, Yahoo Life readers! My name is Kaitlin, here to bring you the health and wellness tips you need to know this week.

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

If you're looking to get a bunch of grapes but don't want pick the worst of the bunch, there's one thing you should pay close ...

Black grapes are also rich in d antioxidants. From boosting skin health to aiding digestion and detoxification they offer several benefits. Their low-calorie content and high fiber make them ideal ...

Dr. Jason Singh, a primary care physician based in Virginia, is sharing a sweet way to manage the urge to stress eat. He suggests letting frozen grapes melt in your mouth. Dr. Jason Singh ...

How to get rid of clogged arteries? Try to add these 5 purple coloured superfoods to lower cholesterol levels and cleanse ...

When hair is bleached, using chemicals like hydrogen peroxide, it breaks down the melanin. This causes the hair colour to ...

While there is no single food that will promote optimal health by itself, focusing on enjoying a variety of diverse fruit options can ensure a balanced offering of essential nutrients. Sign up to ...

Most people see Dates as merely being a fruit that can be indulged in during one’s leisure, on a picnic or simply as a side ...

Front yards transformed to tiny crop farms in Los Angeles provide vegetables to dozens of families and use a fraction of the ...

CANTIKA.COM, Jakarta - The Shine Muscat grapes imported from have been in the spotlight for the past two days. Reportedly, these green fruits are banned in Thailand due to containing pesticide ...