Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Hello, Yahoo Life readers! My name is Kaitlin, here to bring you the health and wellness tips you need to know this week.

If you're looking to get a bunch of grapes but don't want pick the worst of the bunch, there's one thing you should pay close ...

When hair is bleached, using chemicals like hydrogen peroxide, it breaks down the melanin. This causes the hair colour to ...

Black grapes are also rich in d antioxidants. From boosting skin health to aiding digestion and detoxification they offer several benefits. Their low-calorie content and high fiber make them ideal for ...

a compound that comes from the grapes’ skin. Resveratrol is credited with a wide range of health benefits, among them is reducing the effects of aging. Test-tube studies suggest it may also help ...

While there is no single food that will promote optimal health by itself, focusing on enjoying a variety of diverse fruit options can ensure a balanced offering of essential nutrients. Sign up to ...

Most people see Dates as merely being a fruit that can be indulged in during one’s leisure, on a picnic or simply as a side ...

In the vast world of herbal supplements, one name that stands out is Polygonum cuspidatum, commonly known as Japanese ...