Meditation and sound healing do more than just evoke brain waves that stimulate focus, calm and alertness. It can also reduce ...

The Healing Wave is a recently launched soundwave healing therapy designed to activate the theta waves or the healing ...

I’ve written a lot about the effects of the full moon on my students’ behavior. While scientific studies don’t conclusively ...

Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

LONDON, UK / ACCESSWIRE / November 21, 2024 / Zoul , a next-generation mental wellness app, is redefining personal growth and ...

Best healing stones to elevate your meditation practice - Energetic crystals which supercharge spirituality and intuition ...

The article emphasizes meditation as a powerful tool for healing from toxic relationships, highlighting how mindful awareness can address emotional turmoil. It suggests starting with guided ...

Clary sage oil, extracted from the clary sage plant, is well-known for its relaxing and stress-relieving properties. It is ...