But did you know that our body plays a role in our happiness? The brain releases chemicals called "happy hormones" that can uplift our mood, reduce stress, and improve overall well-being.

Happy hormones are responsible for your mental health and can vastly impact on your mood shifts. Happy hormones are the ...

Laughter, a universal and contagious emotional expression, offers numerous physical and mental health benefits. It reduces ...

So does food. "What we eat plays a huge role in our gynecological health," Nicki Williams, a nutritional therapist who specializes in women's health, from Happy Hormones for Life, and author of It ...

Dopamine is also often called the “happy hormone” because it creates feelings of pleasure and well-being, motivating us to repeat these behaviours (see graphic). However, the reward system can ...

Serotonin is known as the ‘happy hormone’ As well as being a neurotransmitter, serotonin also works as a hormone. “Most people know serotonin as the ‘happy hormone’,” explains Dr ...

Michael Cole Dies At 84: Here's Everything You Want To Know About 'General Hospital' Actor Michael Cole, best known for his role as Pete Cochran in the iconic late-'60s crime drama The Mod Squad ...