For example, consider grapes vs. raisins: 100 calories of grapes is about two cups, but for the same number of calories, you only get 1/4 cup of raisins. It makes sense that two cups of grapes ...

To keep it low in calories, I recommend going for one ... Meshulam loves pairing Whisps Parmesan Cheese Crisps with half a cup of grapes for a satisfying snack. Trade in tortilla chips for a ...

These little red and green globes pack plenty of nutrition By Sally Wadyka In the nutritional hierarchy of fruit, grapes rarely occupy a ... percent grape juice contains 160 calories, 35 grams of ...

If you're working toward reaching a healthy weight, grapes can be a tasty, satisfying, and nutritious part of your daily routine. Grapes are low-calorie and low-fat. They make a great snack and can ...

Just 1/2 cup of them a day really punches up the fiber, protein and vitamin/mineral content of your diet. Here's what you'll find in a half-cup serving ... For only 120 calories, 1 1/8 cup of ...

A ground breaking study published last year discovered that older individuals who consumed a cup and a half of grapes daily for four months experienced improvements in their eye health.

These foods are so low in calories that you can pretty much eat as much as you want. (Spoiler: There’s a heck of a lot of green veggies ahead!) Here are 20 foods that are basically calorie-free.

California makes the most wine in the United States and much of it comes from just a handful of grapes. From Cabernet Sauvignon to Chardonnay, these are the 7 most important California wine grapes.

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Want to have the most succulent grapes? If you want them fresh and juicy, it’s all about the way you pick them. Look for P ...

Guests drank wine from a cup called a kylix ... according to McGovern, that he only half jokingly suggests our species be called Homo imbibens. Today Zarnkow is trying to connect his students ...

A half-cup cooked couscous has about 90 calories and 1 gram of fiber and is ... for the most nutrition and health benefits. Red grapes are a good source of fiber, potassium, vitamin K, and several ...