For example, consider grapes vs. raisins: 100 calories of grapes is about two cups, but for the same number of calories, you only get 1/4 cup of raisins. It makes sense that two cups of grapes ...

To keep it low in calories, I recommend going for one ... Meshulam loves pairing Whisps Parmesan Cheese Crisps with half a cup of grapes for a satisfying snack. Trade in tortilla chips for a ...

These little red and green globes pack plenty of nutrition By Sally Wadyka In the nutritional hierarchy of fruit, grapes rarely occupy a ... percent grape juice contains 160 calories, 35 grams of ...

Just 1/2 cup of them a day really punches up the fiber, protein and vitamin/mineral content of your diet. Here's what you'll find in a half-cup serving ... For only 120 calories, 1 1/8 cup of ...

A ground breaking study published last year discovered that older individuals who consumed a cup and a half of grapes daily for four months experienced improvements in their eye health.

Pair a three-quarter cup of green or red grapes with 1 ounce of plain goat cheese ... snack — just go easy on the salt and butter. Dig into 3 and a half cups of sea salt popcorn for 150 calories, 3 ...

California makes the most wine in the United States and much of it comes from just a handful of grapes. From Cabernet Sauvignon to Chardonnay, these are the 7 most important California wine grapes.

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Want to have the most succulent grapes? If you want them fresh and juicy, it’s all about the way you pick them. Look for P ...

Guests drank wine from a cup called a kylix ... according to McGovern, that he only half jokingly suggests our species be called Homo imbibens. Today Zarnkow is trying to connect his students ...

Should you soak dry fruits before eating them? Soaking almonds and raisins boosts nutrition and digestion, but cashews and ...

58 x 47.5 cm. (22.8 x 18.7 in.) ...