Level Up Your Long Runs With a 5K to Half Marathon Training Plan
On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound ...
These bestselling Brooks running shoes are here to put a spring in your step
Whether you prefer to run on a trail, on a treadmill or on the road, the best shoes are going to be the ones that are made ...
USA Today4d
Nike's new Vomero 18 is the preferred running shoe of a 100x half-marathon champ
What does a casual runner have in common with somebody who regularly wins half-marathons? They both want comfort and support in their running shoes! Enter the Nike Vomero 18... With a new foam ...
Atlanta Journal-Constitution3d
5 marathon training tips to get you across the finish line
The physical therapist suggested runners take extra time for recovery work, like dry needling and head-to-toe stretch sessions for muscle pain relief. Abrahams recommended working these specific areas ...
How to Level Up Your Running from 5Ks to Half Marathons
On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound ...
I ran the Seville marathon with ASICS – here’s 5 things I learnt from my first marathon
Running is as much a mental race as a physical one, and I definitely hit ‘the wall’ during the Seville marathon. I was so ...