Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Around 100 trillion microbes reside in your gut. Cleveland Clinic nutrition experts reveal the indicators for good gut health ...

Read on to find some of the ways your microbiome impacts many parts of your body and learn ways to support the beneficial bugs in your gut through the foods you eat. Related: Does Inflammation ...

I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...

A new study has revealed that gut microbes play a key role in managing daily stress rhythms by interacting with the body’s ...

Protein is needed for cell growth, development, and repair, so it is involved in every part of the body, including the gut.

New research from reveals that the gut microbiome regulates the body's diurnal (day-night) rhythms in stress hormones. Depletion of gut microbiota results in disruptions in the brain's core circadian ...

All bodily sensations, including those visceral feelings from your chest and stomach, are relayed back to the brain through the pathways via the spinal cord. Your already anxious and highly alert ...

One way to think about your gut microbiome is that it’s the gardener for your entire body. By tending the plants (good bacteria) and getting rid of the weeds (unhealthy bacteria), your gut contr ...

But are you aware of the signs your body sends to alert you that you may have poor gut health ... "You have to do the other part too." "Get better sleep" or "exercise more" might sound like ...