Both normal and maladaptive guilt can make us feel miserable, but we can take active steps to work through this emotion.

The best strategy to regulate guilt is to convert it into compassion for yourself and for the significant people in your life ...

Now you’re not only exhausted, you feel like a bad parent, too. But as unpleasant as this guilt is, the good news is that those feelings, if you listen to them, can help encourage healthier choices ...

The internet has backed a woman who refused to pay for her sister's therapy after she had a "meltdown ... I just need to say no and stop letting them guilt-trip me." "She's not your responsibility.

That answer was easy, but some of them are not. You’ve heard of a guilt trip? There's now the guilt tip. It’s a real thing, and a survey published this year says on average, we are spending $ ...

Heartbreak and resilience are common themes columnist Helen Baldwin has observed after Hurricane Helene and when her third ...

I am disconnected, I can’t feel,” she said. At the same time, Levy said, she has feelings of guilt for having survived the attack, saying that on the one hand, she is happy for what she called ...

On Friday, North Carolina executed Freddie Owens, even after serious doubts about his guilt emerged. When we kill the conceivably innocent, we become a mockery of ourselves and our supposed ...

People continue to feel on the edge as lives hang in the balance. Kristina has been feeling tremendous guilt about her mother being in prison as a suspect in a murder she knows she did not commit.

“There’s the guilt you carry because you can’t be 100 percent at work and 100 percent at home,” Hoda tells the magazine in her cover story. “Something has to give if you want excellence.” ...

“Instead of guilt tripping you for not donating enough, we want our emails to provide value to you. We try to send out informative, educational content.” The firm also ran an email campaign for Se ...