Thenar muscles: The muscles that help your thumb pinch toward your fingers.

Studies have shown that grip strength is a key indicator of longevity. Here, a physiotherapist explains the potential benefits of training our hands. When you think of strength training, ...

The training introduces our distinctive Get A Collective GRIP® approach developed by the Making WAVES team at the UMass Lowell's Center for Women & Work (CWW) as part of an Institution Transformation ...