By fostering gratitude and encouraging a culture of giving, you can inspire employees to connect with each other and the ...

Thanksgiving can bring joy and stress. Staying calm, communicating well, and showing empathy can turn challenges into ...

Feeling overwhelmed this holiday season? Discover how gratitude can ease postpartum depression with 5 tips to find calm, joy, ...

With all the expectations of the holiday season, it is easy to get caught up in the hustle and bustle of shopping, decorating ...

Since the Holidays are synonymous with finals, students can feel overwhelmed during this season.. At this point in the semester, it’s common  to start feeling burnt out and some can find it hard to ...

During the holiday season, overwhelming feelings are OK to have, whether you are a patient with cancer or a caregiver.

Thanksgiving was proclaimed a national holiday during the Civil War in 1863 by President Abraham Lincoln. Since then, ...

The holiday season is magical, but let’s be real — it’s also exhausting. Between gift shopping, Friendsgiving, family ...

It may be considered the happiest time of year for many, but not for everyone. The holidays can be filled with so much joy, ...

The People Expert, Dr. Sabrina Jackson, continues her series on gratitude, this time focusing on situational gratitude. She ...

Kyann Mitchner with Sunbeam Family Services expresses the importance of expressing gratitude, especially around the holidays.