Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Medically reviewed by Elizabeth Barnes, RDN You may decide to follow a low-sodium diet to improve your health. This diet ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

To keep your skin looking youthful, radiant, and supple with a glowing complexion, even as temperatures drop, incorporating ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

Victoria Beckham sticks to what she knows best when it comes to her dietary plans. "She’s actually easy because we eat the ...

That's why the veterinarians we spoke with recommend combining one of the best dog foods for weight loss with portion control and age-appropriate exercise to help your dog maintain a healthy weight.