Going for a walk is great for your health, studies have shown, but finding the motivation can be tough sometimes. Here are five tips on how to persuade yourself to get off the couch.

Bruce Willis kept things casual while going for a walk with pals after being diagnosed with frontotemporal dementia.

All dogs need to walk no matter their size, breed or age. But how often your pet should go for a walk depends on a few factors.

If you’re someone who is getting started with a morning walk, or someone who has been at it for some time, the following are the five things you should keep in mind before you hit the road.

A short walk not only beats the post-meal grogginess, it sets you up for a healthier season by boosting energy and digestion and managing blood sugar.

Among the latest health hacks to go viral on TikTok is the idea of a short, post-dinner "fart walk" to aid digestion. Turns out, the science on this trend is solid, and so are the health benefits.

Going for a walk, Walt Whitman poetically penned, left him “enrich’d of soul” and I am of a similar mind.

Scientists have also found that going for a 15-minute walk after a meal can reduce blood sugar levels, which can help ward off complications such as Type 2 diabetes.

You might be surprised to hear that“going for a walk” wasn't really a thing until the late 1700s.

Stock image of someone going for a walk; Stock image of someone in gastric distress. Credit : Sorrasak Jar Tinyo/Getty; athima tongloom/Getty ...