The Great Saunter route took me around the entire perimeter of Manhattan. All that walking helped me rethink my marathon ...

Moisture-wicking layer should go closest to your skin, topped by fleece or wool for warmth. In rain or snow, also wear a waterproof jacket. It's also a good idea to wear: Up to two pairs of socks ...

To go on a color walk all you have to do is pick out a color, set off down the sidewalk, and then keep an eye out for items in that specific shade as you stroll. If you choose to look for yellow ...

POTTSTOWN — For the second year in a row, nearly 200 people got together to go for a walk on a cold night for a good cause. The Coldest Night walk, meant to highlight the plight of unhoused people ...

As someone who's been there, the relief that you feel when someone says: ‘Let's go for a walk,’ or ‘Let's go to the gym’, can be an absolute lifeline. There's so much power in that.” ...

“There’s no particular time that people need to go for a walk for it to be beneficial, because even a brief, brisk walk can be enough to boost someone’s energy,” she says. “It tends to ...