How to Make Jump Rope Twice as Effective for Fat Loss
If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is ...
Parents on MSN9mon
Old-Fashioned Jump Rope Songs and Rhymes
Fact checked by Sarah Scott Fact checked by Sarah Scott Jumping rope is good, old-fashioned fun. Plus, it's easy to do and ...
WebMD2y
7 Fun Jump Rope Exercises
Has your stable jump rope routine lost its bounce? Bring back the fun and challenge with these seven surprising moves. Get hopping with bunny jumps. And why not challenge your friends to the limbo?
vancouverislandfreedaily2d
Jumping for joy: Island skippers heading to World Jump Rope Championships
For a small group of Islanders, jumping rope is a lot more than just a fun cardio workout. This summer (July 27 to Aug. 3), ...