Fact checked by Nick BlackmerWhen the heat of summer kicks in, few things are more refreshing than biting into a slice of fresh fruit, like watermelon and pineapple. Both of these fruits are packed ...

Fruit juice is another source of natural sugar, but unlike whole fruit, it lacks fiber and affects blood sugar more. However, 100% fruit juice still provides essential vitamins and minerals and is ...

Sugar in fruit and added sugar are not the same thing, says Lauri Wright, a nutritionist, public health specialist and spokeswoman for the Academy of Nutrition and Dietetics.

They're not as sweet as some fruits, but USDA noted that one medium banana contains about 14.4 grams of sugar. Bananas, like other fruits, also contain a ton of other healthy components, including ...

Not all fruits are created equal in the sugar department. Thanks to data from the USDA, we now have a clearer picture of just how sweet fresh fruits really are per 100 grams.

Natural fruit sugar is significantly better than added sugar—because it comes with nutrients, too. But if you're keto or diabetic, here are high sugar fruits you should know.

Monk fruit sugar has been approved for general use in the U.S., so children and pregnant people can enjoy it as well. However, there’s a lack of research in these specific areas.

It shouldn’t be news that eating fruit is good for your health. That said, if you’re concerned with your sugar intake—be it because of diabetes, a low-carb diet or another reason—not all ...

Sugars occur naturally in some foods, such as honey, fruits, and milk. Table sugar is industrially produced from sugar cane and sugar beets. Sugar alcohols are a type of sweetener that contains ...