Devised by Jillian Michaels, the 30-Day shred diet plan is a workout program ideal ... yet nutritious dessert options. Savor a guilt-free dark chocolate mousse made with avocado and sweetened ...

The VShred diet is an eating plan that accompanies VShred workouts and supplements ... and more on All Out Studio free for 14 days!

This will help determine the most suitable program for you to access through the V Shred app. You can track your progress, follow workout routines, check how-to videos, and change your diet plan.