Eat yourself happy! 5 secret foods that boost oxytocin, the feel-good love hormone - Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s ...

You don’t get usable leptin from food, and there’s no evidence that specific foods help boost the hormone. But a poor diet or extra pounds may make the hormone less effective (leptin resistance).

Some dietary factors, including alcohol and foods or drinks containing caffeine, may increase cortisol levels. Your adrenal glands secrete cortisol, which is also known as “the stress hormone.” ...

The hormone-balancing trend on social media claims eating specific foods can improve your endocrine system; experts say this ...

Discover how the right foods can lift your mood, energise your day and enhance intimacy. Boost your well-being with these ...

If you’re dealing with the winter blues, you’re not alone. Many people go through waves of depression this time of year. The ...

An expert weighs in on Diet Coke and the health risks associated with regularly consuming the soda artificially sweetened ...

Understanding the role of key hormones like serotonin, oxytocin, and cortisol can help improve mood, strengthen relationships ...

Estrogens are best known as hormones that regulate sexual development in women, although men produce them as well. Now, a new ...

Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to add to your Valentine’s menu Love is in the air today, but instead of ...