"That's it. Very easy, very simple," she said. Make the beans into a dip If you add oil and a bit of seasoning, you can mash the blanched fava beans and make them into a dip too, Mohd-Radzman said.

Fresh fava beans can be prepared in a myriad of ways: blanched, sautéed, steamed, boiled, or fried — as well as added to stews, soups, and salads, or even made into a dip. Fava beans are often ...

Give your salads a flavorful twist by adding marinated fava beans. Simply let cooked beans soak up the goodness of olive oil, lemon juice, garlic, and herbs for a minimum of one hour before tossing ...

Pair crackers, pita bread, or vegetables with a fava bean dip. You might be surprised to learn that green peas are a vegetable with protein. One cup of cooked green peas offers about 8 grams ...

Press your thumb gently on top of each cookie to leave a shallow indent and create shape of fava bean. Bake, switching racks and rotating baking sheets halfway through, until outside of cookies is ...

a traditional dip made of fava bean puree. Greeks are all about their dips. Along with fava and the famous tzatziki sauce (yogurt, cucumber and garlic), another must-try and uber-traditional dip ...