Non-alcoholic fatty liver disease (NAFLD) is increasingly common due to sedentary lifestyles and poor dietary habits. Here ...

Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

Liver expert and renowned hepatologist Dr Cyriac Abby Philips revealed that his patients often complain of not being able to ...

To combat fatty liver disease, The Liver Doc suggested 7-8 hours of sleep, following a Mediterranean diet, and more changes ...

2. Burning Fat Stash. When you exercise, your body draws on its stores of fat for fuel. This means the fat stored in your liver too. Regular exercise encourages the oxidation of fatty acids, which ...

In modern life, the liver quietly bears the brunt of unhealthy food, stress, and sedentary routines. Fatty liver disease, ...

Globally, Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing concern, impacting a significant portion of the population.

Diet, exercise, and weight management Doctors are still figuring out the best diet recommendations for people with fatty liver disease. Some promising options are: Following a low-calorie diet ...

Fatty liver is excess fat in the ... Aim for at least 250 minutes of moderate-intensity exercise or 150 minutes of high-intensity exercise each week in addition to strength exercises like ...

They had one group of patients with liver disease follow a strict diet and do intense exercise for 10 months. Another group received the usual care for their liver disease. Here's what they found ...

Fatty liver disease, medically called metabolic dysfunction-associated steatotic liver disease (MASLD), affects millions globally. Around one in four adults worldwide has this hidden condition.