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Is red meat good or bad for you? Study explains how amino acids shape the answer
Researchers at Texas Tech University reviewed how red meat proteins and amino acids affect human health, weighing both ...
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Good fats? Find out how Omega 3, 6 and 9 impact your body!
Omega 3, omega 6 and omega 9 fatty acids play fundamental roles in human health. Each of them has different properties, with ...
Do you follow a Western diet? Study says, add omega-3 fatty acid to it
The study stated that while a diet high in sugar and fat can affect brain blood flow, adding omega-3 fatty acid can have a ...
New health benefit of omega-3s: Study shows the supplement may slow down the aging process
Consuming omega-3 fatty acids—an essential fat the body does not produce—has long been recommended for boosting the health of ...