Tallow — rendered bovine fat — is hailed as a holy grail moisturizer and cure-all for any condition plaguing the skin.

and poultry by choosing low-fat meats and making them part of an overall balanced diet. There are four types of dietary fat: ...

Beans and legumes now hold a prize spot in a new dietary advisory report, which fails to act on ultraprocessed foods.

Deli meats vary widely in fat and sodium content. Leaner choices like turkey or chicken tend to have less saturated fat, ...

If there is one cooking technique that yields the most successful cooking-from-frozen outcome, it's braising. Not only does ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables ...

there are still lots of challenges to getting fake meats to mimic their real counterparts. One tough one is textural: instilling a marbling effect. This is the effect of irregular fat deposits, which ...

A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and ...

An earlier study comparing the nutritional composition of organic and conventional beef meat sold at retail found that organic beef had 17% less cholesterol, 32% less fat, 16% less fatty acids ...

The nutrition panel concluded that a healthy diet for people aged 2 years and older is higher in vegetables, fruits, legumes, ...

A panel that counsels the U.S. government on the next edition of dietary guideline is recommending that you to trade burgers ...