just the calories that are the problem with a 'junk' food diet, but the fact that too many highly processed foods high in fat and sugar and low in fibre crowd out the more nutritious foods.
When people drink lots of soda, for example, they are usually not getting plenty of low-fat dairy or other ... ve got the facts about junk food, how can you try to eat more healthfully in our ...
Eating junk food could harm the memory and may ... brain chemical crucial for learning, say scientists. People whose diets are high in fat and sugar could unwittingly be harming their minds.
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7 Tips to Avoid Eating Junk FoodPeople who are picky eaters don’t think about their health when they eat this kind of junk ... type 2 or related cancers. Junk foods contain more sugar, salt or fat than any human body needs ...
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