just the calories that are the problem with a 'junk' food diet, but the fact that too many highly processed foods high in fat and sugar and low in fibre crowd out the more nutritious foods.
When people drink lots of soda, for example, they are usually not getting plenty of low-fat dairy or other ... ve got the facts about junk food, how can you try to eat more healthfully in our ...
People who are picky eaters don’t think about their health when they eat this kind of junk ... type 2 or related cancers. Junk foods contain more sugar, salt or fat than any human body needs ...
However, people don’t stop eating junk food because they ... which are chemicals detrimental to health. The high fat, sugar and salt contents in junk food contributes to obesity.