Over 50? These five trainer-approved walking tricks can burn fat faster than running—without stressing your joints.

Do you ever wonder if the time you work out makes a difference in how much fat you burn? You’re not alone. This is one of the ...

The fat burning zone myth exposed - why gym cardio charts mislead you and high-intensity workouts deliver better fat loss results.

The internet is buzzing about how the coffee hack can put your body into fat-burning mode in an instant, but experts aren’t so sure.

This will turn your body into a fat-burning machine even when you are sleeping. Apart from this, continue daily exercise.

Teaching your body how to burn fat for fuel (rather than carbohydrates/sugar) provides many health benefits, including enhancing athletic performance. There are specifically three groups of ...

Your body recognizes sleep as a prime time to burn body fat. And the ingredients in Night Shred make it effective for making your body a fat-burning machine while you get quality shut-eye.

The optimum heart rate for burning fat is personal to each person and often does not tie in with the ‘fat-burning zones’ displayed on commercial exercise machines, a study has shown. A personalised ...

Fat Burn Active is not intended for pregnant women, children under 18, or individuals with chronic health conditions. Show your doctor a pack of this medication before you begin using it.

Newsweek spoke to health experts who outlined some simple lifestyle changes to help boost your metabolism and turn your body into a fat-burning machine.