The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient-rich meals under 600 calories.

Switching to a vegetarian diet is not just a smart choice ... throughout the day to support digestion and metabolism. A 7-day vegetarian meal plan can be delicious, balanced, and full of health ...

As the holy month of Ramzan begins with the pre-dawn meal (Sehri) on Sunday, many Muslims — including those battling ...