These are essential qualities for fostering an emotionally safe environment for our children to express their feelings and ...
Learning to talk about your thoughts and feelings is a big part of life ... Sarah Ratermann Beahan is a teacher who helps people express their emotions through writing. “When we have big emotions – ...
The simple act of feeling and expressing gratitude is an important skill to teach your children. Strong4Life therapist Jody ...
A creative task can often be a very therapeutic way of helping them express their feelings. Drawing, painting and colouring can all provide an outlet for your child’s emotions. Try this ...
You can foster empathy by talking about your own feelings ("That story made me sad"); helping children express their own feelings ("How did you feel when it started to rain and we had to leave the ...
A safe and creative way to explore feelings if you are not used to it is play, books, and masks. You can play with your children’s toys and characters and have them express a range of feelings. You ...
In this game, both children and adults act out a feeling, while the other participants guess what feeling they are expressing. Feeling charades can also be played with puppets or toys. In Kist’s ...