A personal trainer explains why weight training is key to getting lean and outlines her ultimate underarm fat free weights workout.

A trainer outlines five of his best, must-try kettlebell exercises to melt underarm fat while tightening and toning your arms ...

A great place to start is in your fitness routine, and we have you covered with the ultimate underarm fat free weights workout. If you’re looking to turn your flabby arms into toned, muscular ...

To get you moving in the right direction, we learned five must-try kettlebell exercises to lose underarm fat fast. If you're wondering exactly how training with kettlebells work, Ronny Garcia ...