was measured in 32 healthy subjects performing 16 commonly described shoulder rehabilitation exercises, using surface electromyography. Main outcome measurements EMG activity, normalized to MIVC.

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Adding resistance band shoulder exercises will help get you there ... a physical therapist and clinician with FOX Rehabilitation. Unlike free weights, however, resistance bands offer constant ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Conclusions The exercise intervention was successful at decreasing forward head and rounded shoulder postures in elite swimmers. This study supports the theoretical basis for clinical rehabilitation ...

It isn’t a stretch to say experts recommend stretching when playing sports or exercising. But stretching isn’t only for ...