Woman reveals these 4 exercises helped get rid of her belly fat, reduced her waist size to 26 inches from 38 inches
In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...
People Swear By the '3-2-1' Method for a Slim Waist: 'Helped Me Lose 20 Pounds'
People swear by the 3-2-1 workout method for a slim waist. A personal trainer breaks down the benefits of the viral routine.
Hindustan Times1mon
Woman drops waist size from 38 to 26 inches with these easy exercises. Watch
Leg drop: This exercise targets the lower abs, helping to reduce belly fat and improve core strength. Ridhi shared some valuable tips in her caption, explaining the routine that helped her achieve ...
India.com11d
Weight loss story: Woman loses 59 kgs, shares diet routine that worked best to reduce waist size
Today, Kassidy is a certified fitness trainer and nutrition coach. It all started for her will to lead a better, happy and healthy life with her family. She continued: “I realised that ...
Hindustan Times24d
Woman reveals these 4 exercises helped get rid of her belly fat, reduced her waist size to 26 inches from 38 inches
Sharing workout videos of 'exercises that helped her reduce her waist size', she wrote in her caption, “These exercises are some of my favs which I did along with a few more you’ll find them ...