Taking things (and people) as they are, not as we wish they were; setting clear boundaries and prioritizing self-care can ...

The holiday season is a time to make and share delicious food, exchange gifts and enjoy cherished traditions. But for many ...

It’s not what happens to you, but how you react to it that matters,” Epictetus, a Greek Stoic philosopher once said.

The holidays are a great time to reconnect with family and loved ones, but sometimes heated debates and unsolicited comments can take center stage.

After experiencing the death of a loved one, the holidays can be an extremely difficult time for children. Here are five tips ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...