Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

As Canadians brace for "vitamin D winter"—months when the sun's angle is too low to produce the vitamin in the skin—a McGill ...

With autumn's arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

This article is based on reporting that features expert sources. “The association between vitamin D deficiency and depressive disorders is well established based on the existing research ...

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important nutrients for our health, yet many of us are not getting enough ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...

4. Enfamil Enfamom Prenatal Vitamin & Mineral, Supplement for Women with Calcium, Vitamin D, Vitamin C, Omega 3 DHA, 90 softgels (3 month supply) Enfamom Softgel 3-Pack If you’re looking for a ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...