These labels address how the egg-laying chickens are raised ... how the hen that laid it was raised — has almost identical nutritional content,” Dresner says.

Why do their shells range in color from white to brown to blue? And what does the the shade of the shell mean for your omelet ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

“Using legume proteins as egg replacements can reduce protein quality due to the presence of anti-nutritional substances and a lack of certain sulphur-containing amino acids,” explains Muskan Son ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

During your last grocery haul, you may have recently found plant-based eggs, like the popular brand Just Egg. While it's ...

It kind of blew my mind when I learned I could make hard boiled eggs in my air fryer. Sure, I knew that I could use the ...

As per the nutrient breakdown provided by the USDA, a whole, raw egg is a nutritional powerhouse. It's a great source of protein, providing 4.79 grams per small egg, essential for building and ...

To celebrate this year's World Egg Day, a notable farm in Gombe State known as 'AIT Integrated Farm' has distributed 3,000 ...