How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

In some cases, it has been suggested there may have been intentional contamination. Some people can have side effects from ...

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

Last Halloween, the FDA said that some cinnamon, a spice loved by many kids and adults, was contaminated with lead, a metal ...

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat.

Cinnamon has long been used around the world in all kinds of dishes and drinks. But a new TikTok trend claims adding a ...

Regulation of blood sugar levels: Cinnamon contains bioactive compounds, including cinnamaldehyde, which have been shown to mimic the effects of insulin and help improve insulin sensitivity. Insulin ...

Additionally, cinnamon may help to boost metabolism and burn fat. Are there any side effects of taking Ceylon cinnamon supplements? Ceylon cinnamon supplements are generally safe when taken in ...

Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends from 12 brands, including Paras and EGN. The findings raise significant health concerns as even small amounts of ...