The term "edamame" is Japanese and translates to "stem bean" or "twig bean." Edamame is a popular and nutritious snack in many parts of the world. The beans inside the pods are bright green and have a ...

If you can't find edamame - fresh soy beans, sold in the pods - substitute about 30g (1oz) shelled fresh or frozen green peas. Boil them for about a minute before using in the recipe. Chinese and ...

though the pods aren’t meant to be eaten. Soy protein is the only plant protein that’s a complete protein. Edamame beans provide 8 grams of protein in just one-half cup. Additionally ...