According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce ...

I usually eat rice before meat and vegetables, but it is often said that consuming vegetables first is better. Is this true? (Thuy, 34, Thanh Hoa) ...

Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from ...

Arin writes: I recently saw my husband open a box of salad greens, grab a handful and stuff them in his mouth. He doesn’t like salads, and he says that this is the best way for him to reap the ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Two Big Macs, two Filet-o-Fish sandwiches, and 58 ounces of Diet Coke were consumed to fully understand the diets of the two ...

"The majority of the population already is not eating enough fruits and vegetables. So by no means should concerns about ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Learn what sprouted garlic is, what to do when you find a green sprout in your garlic, and if sprouted garlic is safe to eat.

Every little bit helps! This study gives us even more motivation to eat our greens to promote a healthy body and mind. Image: iStock Cruciferous vegetables, such as cabbage and broccoli ...