According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce ...

I usually eat rice before meat and vegetables, but it is often said that consuming vegetables first is better. Is this true? (Thuy, 34, Thanh Hoa) ...

The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from ...

Arin writes: I recently saw my husband open a box of salad greens, grab a handful and stuff them in his mouth. He doesn’t like salads, and he says that this is the best way for him to reap the ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

"The majority of the population already is not eating enough fruits and vegetables. So by no means should concerns about ...

Two Big Macs, two Filet-o-Fish sandwiches, and 58 ounces of Diet Coke were consumed to fully understand the diets of the two ...

Learn what sprouted garlic is, what to do when you find a green sprout in your garlic, and if sprouted garlic is safe to eat.

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

Every little bit helps! This study gives us even more motivation to eat our greens to promote a healthy body and mind. Image: iStock Cruciferous vegetables, such as cabbage and broccoli ...