While most people are familiar with intermittent fasting, “dry fasting” has also gained attention for its more extreme ...

Before diving into nuanced protocols, the first and foremost thing to ensure during ... as the fibre draws in water away from the body’s tissues which you don’t want during a dry fast. Fat sources: ...

The great festival Chhath is starting on November 5 with Nahai Khay. Chhath fast is considered very difficult, hence it is called Mahaparva. In this, women observe a waterless fast for a full 36 ...