Americans are obsessed with staying hydrated, but few know what is actually in the water they're drinking. Experts break down ...

A new study review says increasing water intake could aid weight loss, help prevent kidney stones, and more. Here’s what to know.

But if you prefer to have protein shakes, the right timing is when it fits into your lifestyle, says Ortega-Santos. That ...

If you don’t have contraindications due to health concerns, it’s okay to drink wine in moderation daily is okay. The Centers ...

For example, in a 2018 study conducted by BMJ Open, researchers looked at the health effects of alcohol by recruiting healthy ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

None of that has stopped brands from experimenting with it. In 2022, the beer brand Protochol Beverage debuted a spiked ...

Drinking three cups of coffee each day may extend healthspan by nearly two years, according to a new review published in the ...

Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other ...