Resilience gives a person the capacity to deal with things and adapt in a positive way. Resilient people live longer because they often have a sense of purpose. There are various types of resilience.

Past psychology studies have consistently highlighted the link between adverse and traumatic life events and mental health ...

Resilience is not about bouncing back; it is about growth. Let’s examine some of the problems with these definitions. They both assume some type of external event created a disturbance.

Leaders who can navigate challenges, adapt to change, and lead their teams with resilience are essential assets in today's dynamic and unpredictable business environment. This article explores the ...