To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

First and foremost, it’s essential to determine which minerals you need. There are many different types of mineral supplements available, each designed to target specific deficiencies.

Hailing from Indonesia, Le Minerale retails at just 80 cents for its 600ml bottle and S$1.60 for its 1.5 litres bottle. It’s ...

Several different types of fat exist ... Much like vitamins, minerals help support the body. They’re essential for many body functions, including building strong bones and teeth, regulating ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

When it comes to choosing the best liquid mineral supplement, there are a few critical things to keep in mind. One of the most important factors is the type of minerals included in the supplement.

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

But despite sweeping social media claims that it can cure what ails you no matter what, magnesium supplements aren’t suitable ...

Iodine is an important mineral found in nature, especially in oceans. Your body needs iodine to function properly. But it can't make it on its own. Instead, you need to get enough iodine through ...

Poha is a breakfast and snack option for many people. It is easy to digest, filling and light on the stomach. Here are some ...

Different skin types need different kinds of sunscreens, and there are hundreds of formulas specializing in areas like hydration, quick absorption, water resistance, mineral-based options and more.