Mediterranean Diet Still Tops Rankings

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...
They’re rolling out the latest annual list of diets worth considering—and those that aren’t. Reviewed by Dietitian Emily ...
The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...
The Mediterranean Diet, the DASH Diet, and the Flexitarian Diet are the three standout winners for 2025—each focusing on ...
Individual cases don’t have the validity of long-term studies. It is incredibly important to look at the data, examine the ...