The Master Cleanse diet is relatively simple to follow, but can be quite an adjustment from regular dieting since no solid food is allowed. ... Pure maple syrup: At least 3/4 cup (240 grams) per day.

Pasta Sauce: Sugar or corn syrup is a predominant ingredient in many popular brands. According to Zinczenko, a quarter-cup of one particular brand of pasta sauce contains 12 grams of sugar, the ...

Staying in the metabolic state of ketosis on a low carb keto diet requires reducing sugar consumption. Here are the 6 best sweeteners for a keto diet — plus 6 you should avoid.

When corn starch is broken down into individual molecules, it becomes corn syrup, which is 100% glucose, a simple sugar. Enzymes are added to convert some of this glucose into fructose. High ...

High-fructose corn syrup and sucrose are both compounds that contain the simple sugars fructose and glucose, but there at least two clear differences between them.

In results published online Feb. 26 by the journal Pharmacology, Biochemistry and Behavior, the researchers from the Department of Psychology and the Princeton Neuroscience Institute reported on two ...

A high-sugar diet boosts your odds of tooth decay, heart disease, and diabetes, not to mention weight gain. Slash your sugar intake now with these 10 expert tips.