By following these 7 essential tips and sticking to a diet plan that nourishes your body instead of punishing it, you’ll not ...

Personally, I could use a reset button for a lot of things: like for that time I chopped all of my hair off, or for the ...

The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

The actor behind Squid Game hero Gi-hun (Player 456) has discussed how he prepared for his character's final scenes mentally and physically — including by losing 22 pounds to show the toll being taken ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

After bleeding billions from its flagship funds, Cathie Wood’s ARK Investment Management is entering into the booming “buffer ...

Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

Urvashi Rautela's glowing skin and fit physique result from a disciplined diet of clean, home-style meals with minimal ...