"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond. Follow me here on Freshly Cut for expert tips and inspiration on nourishing ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

Doctor Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, ...

These keto meal delivery services help put a delicious low-carb meal on your table in minutes. Here are our editor-approved ...

When it comes to sticking with a healthy eating plan, meal prep is key. After all, who has hours to spend in the kitchen? That’s why this week’s lunches and dinners utilize meal-prep tricks ...

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the Mediterranean diet emphasizes the consumption of whole, unprocessed foods, focusing on ...

Elimination diets identify food intolerances, sensitivities, and allergies through diet. They remove foods known to cause uncomfortable symptoms and reintroduce them later while testing for symptoms.

Talking to kids and teens about food can be a challenge. You want them to be empowered to be the healthiest version of ...

Salmon, low-fat yogurt, trail mix, olive oil, and eggs are among the foods that can now be called "healthy" under a final ...

The Food and Drug Administration updated the definition of the claim “healthy” on food packaging, amid high incidences of ...

The belief that plant-based diets are expensive is a myth. With planning and smart shopping, eating plant-based on a budget is absolutely achievable. The amount of money a plant-based diet can ...

At a time when more than half the American diet comes from processed, packaged foods, the FDA has new rules aimed at helping ...