Yoga, meditation, and Ayurveda, ancient practices rooted in Bharat (India), promote holistic well-being by harmonizing the mind-body connection. Yoga, with its various branches, enhances physical ...

Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful ...

SAN FRANCISCO, CA – The Association of Indo Americans (AIA), in collaboration with the Consulate General of India, San ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

In an age marked by relentless speed, digital overwhelm, and mounting health crises, the pursuit of holistic well-being has ...

As global attention turns to yoga on June 21, Swami Bodhamayananda, Adhyaksha of Ramakrishna Math, Hyderabad, offers a timely ...

No easy task," according to Yoga Journal. Dhyana (meditation or contemplation) "Where Dharana practices one-pointed attention, dhyana is ultimately a state of being keenly aware without focus," ...

Need of yoga Yoga is quite effective and easy to do these not only exercise the limbs and the trunk, but also the visceral vital organs, improving their disease resistance capacity. In fact, yoga is ...

Celebrate Yoga Day 2025 by exploring the legacy of Maharishi Patanjali, the Father of Yoga. Discover his Yoga Sutras, teachings, and their timeless relevance in today's world.