And is it possible to change the way you behave? Motivation underlies all of our behavior. Self-determination theory is a widely recognized framework for understanding motivation and the impact ...

Kristen Ogogo, a student at Monsignor Bonner & Archbishop Prendergast Catholic High School, is getting a full ride to ...

Ryan have extensively researched this topic. Their self-determination theory emphasizes the importance of intrinsic motivation and its role in fostering autonomy. Both intrinsic and extrinsic ...

Incorporating the principles of the Self-Determination Theory into educational practices can help address the pervasive apathy and disengagement plaguing schools today. By prioritizing students’ ...

Exercise and movement, whether outside or in a gym, increase blood circulation and have a profound effect on your mood.

Denis Waitley Determination is key! 39. “To follow, without halt, one aim: There’s the secret of success.” — Anna Pavlova The secret of success is persistence. 45. "The most difficult ...

Monache High School 2025 senior class graduates were nervous and joyous as they walked onto the Rankin Stadium track looking ...

Meet HCC alumna Anna Reger, a bonus mom of six who turned her biggest fear into her greatest mission. When a simple ...

The concept of intrinsic motivation arose in a 1985 study by University of Rochester psychologists Richard Ryan and Edward Deci. They developed the Self-Determination Theory (SDT) of motivation ...

how do you spark that motivation in others? Deci and Ryan’s Self-Determination Theory outlined the three key components driving intrinsic motivation. 1. Competency. Individuals don’t need to ...